Getting your life back to normal after rehab is not a walk in the park. Even after going through treatment, you need guidance on how to pick up the pieces and lead a fulfilling and meaningful life once more. Recovery coaching is aimed at assisting those in recovery live a healthy life, get back to work, manage finances, build positive relationships, nurture and support positive changes, and discover new ways of enjoying life.
At Arizona Addiction Center, we partner with life and recovery coaches who guide those in recovery on how to effectively integrate their sobriety into their daily lifestyles. This is an important part of our aftercare services offered at our drug rehab in Scottsdale.
How Can You Help Your Loved One Live Sober?
You can support your loved one to maintain sobriety after seeking treatment by:
- Not being judgmental – Genuinely show concern and give support to your loved one, while avoiding any negativity such as blaming them for the things they did while ill.
- Listen to them – Emotional support from close family and friends contributes significantly to the sobriety process. Make your loved one feel comfortable enough to share their struggles with you and celebrate all their milestones.
- Help them avoid triggers – Create a drug and alcohol-free environment for them. You can also encourage them to stay away from people and situations that may have encouraged their addiction.
- Be patient – Recovery may take years, with a few setbacks along the way. Always encourage them even when they slip up, and never give up on them.
Mistakes to Avoid When Supporting a Person in Recovery
Sometimes, family and friends can derail the healing process of an addicted person. Here’s what not to do to avoid hindering the recovery of your loved one:
- Expecting Too Much Too Soon – Most people expect patients to go back to their normal state once they leave rehab. On the contrary, it may take a while, years even, for them to get back to who they used to be. Avoid piling pressure on them to act a certain way, as this may discourage them and affect their progress.
- Reliving Past Mistakes – Sometimes, family or friends may make one feel guilty for the harm they may have done when they were abusing alcohol or drugs. This can cause distress and result in a relapse.
How Can You Get Help While Caring for a Person in Recovery?
Caring for a person who’s addicted can be overwhelming in many aspects. Here are ways in which you can seek assistance while helping them at the same time:
- Join Family and Friends Support Groups – By sharing your frustrations, concerns, and hopes with people who are going through a similar situation, you will be better equipped to care for your loved one.
- Familiarize Yourself with the Recovery Process – Not knowing what to expect may result in disappointment and feelings of failure. Read the available resources and seek information from counselors and other professionals concerning what to expect so that you can manage your expectations accordingly.
- Get Counseling – Scheduling sessions with a therapist will help you deal with any emotional and psychological turmoil you may be going through without making your loved one feel guilty.
Get Professional Guidance
If you’re not sure about how to handle a loved one who is undergoing addiction treatment, or who’s in recovery, the specialists at Arizona Addiction Center for drug rehab in Scottsdale can offer you the guidance you need. Give us a call today on 888.512.1705 for professional assistance from our recovery advisers.Drug Rehab Scottsdale
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