What is Drug Rehab Like?
Addiction can be crippling for individuals who suffer from its powerful vices. You may feel as if you have little control when you feel an urge to carry out your addiction. It may seem hopeless as you find yourself falling, day after day, to the one thing that is ruining your life. Drugs can have a powerful hold on your mind, and even the most strong-willed people succumb to addiction.
Most people suffering from drug addiction give up, and continue to give in to the vices that are destroying their lives. They feel as though they can’t find help in controlling what is controlling them. Then there are those who are brave enough to say, “enough is enough.” Fortunately, help is always around the corner for those who seek it.
Drug rehabilitation has saved many lives and given a second chance to individuals who desperately need help. It is a safe space where people can remove themselves from the drugs that are doing them harm and start over again. Checking into rehab is a full commitment, as it requires cooperation with staff to truly be an effective treatment method. Here are examples of what life in rehab is like and what to expect in treatment.
Overview of an Inpatient Rehab Center
As mentioned, drug rehabilitation requires full cooperation for the most effective treatment. Centers require that you stay for an extended period of time at their facilities, and participate in various activities that promote general wellness. Staying at a facility is typically referred to as inpatient services. This means leaving behind any negative vices around you, including people in your life who may be enablers.
Depending on what level of treatment you need, the facility will determine how long you will need to stay. Typically, rehab centers offer a minimum of 30 days for treatment. However, treatment can last up to 90 days or longer to fully assist those who need it. Once you have checked in, you can start your travels down the road to recovery.
How Does Rehab Work?
Understanding how drug rehabs work before checking in is helpful in reducing any anxieties about what happens on the inside. The first step of drug rehabilitation is to detox the mind and body of the negative effects of drug addiction. Registered doctors and nurses assist individuals with proper medications during treatment to help alleviate any withdrawal symptoms that may occur.
The detox phase is incredibly important to remove the physical need to engage in drug use. Once the detox phase has been successfully completed, patients will then move on to a rebuilding program that helps integrate healthy activities into their daily routine. Many times, addicts have neglected basic healthy habits and general hygiene.
As the detox process ends, nutrition becomes paramount as many recovered addicts tend to be malnourished. The body will begin to utilize the vitamins and minerals found in healthy foods as it begins to repair itself. Proper nutrition helps the body recover quicker and will assist in reducing relapse.
A Day at Drug Rehab
Developing a community for patients is the basis of how rehab facilities help people recover from their drug addictions. You will find other individuals who are suffering from drug addiction in group therapy sessions. This helps those who are struggling to develop relationships with others that are going through similar situations. No one should ever feel isolated during treatment, as insecurities can lead to relapse in the real world once the program has ended.
Meals are offered to patients three times a day, and comfortable housing is provided during their stay. Regular appointments with doctors are made to ensure that their recovery is going smoothly. Wellness checkups are vital in ensuring that patients are showing progress during recovery.
Physical activity is important to the recovery process as well. Counselors will set aside time for exercise, yoga, and other activities to keep the body active. It’s no secret that exercise is a healthy component that all individuals benefit from, and this holds especially true when your body is recovering from the detrimental effects of drugs.
Rules of Rehab
Rules must be in place to ensure that patients do not harm themselves or others during their recovery. Here are some common rules you will find at a rehabilitation center:
- Absolutely no illegal drug usage at any time.
- Mandatory attendance of all therapy sessions.
- You must cooperate with regular drug testing.
- No acts of violence or threats to any patients or staff members.
- You must stay on the facility’s grounds unless accompanied by a staff member.
These rules are set in place to ensure the safety of patients and staff members alike. Once you have arrived at the facility, staff members will confiscate any drugs or paraphernalia that they find in a patient’s possession.
Once inpatient treatment ends, drug rehabilitation adjusts the focus on maintaining a clean and healthy lifestyle. Long-term success is largely dependent on a continued commitment to aftercare. Although recovered addicts may think they can forgo additional treatment, aftercare is a critical step in securing a lifetime of sobriety.
Counseling programs are available nationwide, with online solutions becoming more prevalent. Many programs offer weekly one-on-one visits and group sessions for continued support. Sober living facilities are available to assist with those who have a higher relapse rate or require more frequent aftercare.
No matter how addicted a person may be to drugs, there is always help waiting around the corner. It is never too late to turn your life around. Finding the right help, coupled with healthy habits, is key to recovering from the demons of addiction. If you feel like you are suffering from drug addiction, do not wait to seek treatment.
Use this information to prepare yourself for drug rehab, and find a local treatment center that can help you get your life back on track. For more information about addiction treatment, or to obtain help for you or a loved one, contact Arizona Addiction Recovery Center today.