Staying Sober

Tips For Fighting Seasonal Affective Disorder

Tips For Fighting Seasonal Affective Disorder

Have you noticed that you feel extra down-in-the-dumps around a certain time of year? That perhaps the blues hit you harder in winter than they do in summer? We are made to feel like the holiday season should be a happy time, so it can be extra confusing to experience...
Tips For Living A Happy Sober Life

Tips For Living A Happy Sober Life

No one actually wants to be an “addict.” No one wants to sacrifice their friends, family, health, etc to feed an addiction. At the root of every substance abuse disorder, there is a pain. Usually deep pain, that the person is trying to numb the only way they know-how....
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