Cognitive Behavioral Therapy for Addiction
Founded by Dr. Aaron T. Beck in the 1960s, Cognitive Behavioral Therapy (CBT) is an evidence-based mental health counseling technique. In addition to treating several mental health issues, CBT is widely used in addiction treatment today. First Off, What is CBT?...
Stress Management Techniques
Due to our fast-paced lives, most of us hardly ever get time to relax and take a moment for ourselves. Did you know that the stress of your daily routine builds up and can take a toll on your health? According to the World Health Organization, stress is a major...
Signs of Gambling Addiction
Most people fail to realize that a gambling addiction is just as harmful as a drug addiction. It may not show physical signs but the emotional, psychological and financial damages are quite evident in all cases. The problem with gambling is that it attracts people by...
Post-Rehab Allies
Your journey to lifelong sobriety will inevitably have good days and bad days. The good days, of course, are for you to cherish as part of your progress, but the bad days can be extremely difficult to overcome. Depression, cravings for drugs, anxiety, and uncertainty...
Beautiful Boy and the Realities of Drug Addiction
Hollywood has a problem. For the most part, it remains unable to authentically tell stories of drug addiction. With the exception of the recent movie, Beautiful Boy, the film industry generally tends to toss aside nuanced questions such as “how does addiction affect...
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Recent Posts
How We Might Solve the Opioids CrisisFebruary 15, 2019
A Crash Course on Drug Abuse and Domestic ViolenceFebruary 13, 2019
Mental Health & Financial Abuse in Relationships: Here’s What You Should KnowFebruary 11, 2019
Nation’s First Opioid Hotline Opens in AZFebruary 7, 2019
