6 Benefits of Yoga in Addiction Recovery

6 Benefits of Yoga in Addiction Recovery

When it comes to addiction recovery, it’s no easy process. Depending on how serious an addiction is, recovery can look different from person to person. There are many forms of recovery therapy, but what may help one person, may not help the other. Some of the most...
Meditation During Addiction Recovery

Meditation During Addiction Recovery

In 2011, there were over 20 million people who suffered from addiction. Of those 20 million, only 3 million people received proper treatment to overcome their addictive behaviors, that’s 15%. There is no doubt that that number has increased or at least stayed the...
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